Expressive Dance

What is the source of our energy?

It is with a curiosity that we begin to tune into the sensations that are present in our bodies, thus creating a receptive awareness of our internal environment. Drawing from the realm of feeling as our inspiration for movement, the dance emerges naturally and unfolds with authenticity.

Through gently guided imagery, sound and expression, the invitation is to experience all aspects of Self, welcoming wholeness, freedom and integration. We move and groove, play with our shadow, shake it all off and open to our greater aliveness.

Selah